October, 2015
Halloween the Smartee Way
Halloween is the start of the holiday season. Candy and special treats are everywhere. How do we teach our kids to not overindulge in all these sugary treats while allowing them to enjoy the holidays? Here are 5 tips to keep a balance. 1. Don’t forbid Forbidden foods become more desirable and research has found that […]
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My Guest Q&A on Simply at Home Mom: Pack a Healthy Lunch Punch! Nutritionist Empowers Kids to Become Smart Eaters
A registered dietitian nutritionist, Jennifer Glocker is on a mission to empower kids to establish smart eating habits at a young age, and arm them with lifelong tools to prevent disease and promote wellness. Glockner says, “Food is a powerful tool. Studies have shown that, after reading stories about food, kids not only eat more vegetables but […]
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My Guest Blog on Long Wait for Isabella: 5 Ways to Add Fruits and Vegetables to Your Child’s Lunch
Long Wait For Isabella Hello, my name is Jennifer Glockner. I’m a registered dietitian nutritionist and creator of the Smartee Plate series. I’m so excited to be guest posting here today and discuss how to entice kids to eat more fruits and vegetables in their school lunches. Recent studies show that kids may add fruits and vegetables to […]
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